Know the benefits of eating this on an empty stomach in the morning

[{"selector":"#anim-aa904c67-ffcd-4426-ac2b-2753a5d3d1d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a15d6c5d-36cc-4329-8900-c46bb2c949fd","keyframes":{"transform":["translate3d(0px, 162.88156%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b1db860-d89c-4566-89df-be5d6ba265a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52edc290-ccbf-4e7d-8b6b-5687d6d3e538","keyframes":{"transform":["rotate(-14deg) translate3d(0px, 70.00777%, 0) rotate(14deg)","rotate(-14deg) translate3d(0px, 0px, 0) rotate(14deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2cdf39e-62ba-46ac-b4fc-1aaa0df3258c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Raisins contain many special properties including fiber and iron. Come

[{"selector":"#anim-c5cc9283-29e7-4276-bfd9-4c7dae5b83c7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-48f20a78-27c2-40d1-a857-67697e553a1a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be7776ff-403a-470f-b08c-7a9477dde5e9","keyframes":{"transform":["rotate(-14deg) translate3d(0px, 62.66511%, 0) rotate(14deg)","rotate(-14deg) translate3d(0px, 0px, 0) rotate(14deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-980dc692-7246-49df-8293-3bd281806d08","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b428f375-5e35-4070-872a-97f294bd8a7a","keyframes":{"transform":["translate3d(0px, 156.28818%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Raisins contain many antioxidants and fiber which work in many ways for your health

[{"selector":"#anim-64face69-adf0-4c13-860d-93721c13f964 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bf67be5f-b44b-46ad-9f6e-36f6d9d3b9c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a534bff7-8bfe-4c8f-a275-1f7211fcb221","keyframes":{"transform":["rotate(-8deg) translate3d(0px, 56.72105%, 0) rotate(8deg)","rotate(-8deg) translate3d(0px, 0px, 0) rotate(8deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75ea1bf9-d631-4b4e-8fba-fcd70652cae5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e7ca56b-ad35-4fc9-b034-c44d55bea0f0","keyframes":{"transform":["translate3d(0px, 185.40634%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Good amount of potassium and fiber which helps lower blood pressure high blood pressure

Oral Health

[{"selector":"#anim-6ce4813a-ffd6-467d-abf0-70972fedb3db [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-25faa13f-9438-454e-878f-af8d747ac07c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ced6e46-0fd7-4f86-a202-c2d551637b92","keyframes":{"transform":["rotate(-8deg) translate3d(0px, 62.31546%, 0) rotate(8deg)","rotate(-8deg) translate3d(0px, 0px, 0) rotate(8deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-defc98cd-b0e7-46b9-b9b0-83f50e9fe72d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff025051-98c5-48aa-bc06-3da21b4fff5e","keyframes":{"transform":["translate3d(0px, 162.88156%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e61a378-8985-4bea-940f-2c60fe91127e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6368c76b-d331-43d8-bf87-299b82feda46","keyframes":{"transform":["translate3d(0px, 451.36281%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Raisins contain antioxidants which play antibacterial role against mouth bacteria

[{"selector":"#anim-5a6b927b-ff48-4a43-8ea6-e0ed37a82818 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-102a5590-b174-42e7-84a7-550fce737eb8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d044758-c2f5-455e-92b4-5999b8873847","keyframes":{"transform":["rotate(-14deg) translate3d(0px, 83.52103%, 0) rotate(14deg)","rotate(-14deg) translate3d(0px, 0px, 0) rotate(14deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2787673f-4b7b-4c4c-838b-0d38ff4fbe32","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eeae85a8-da0f-46dd-bd71-2ed7cdeac676","keyframes":{"transform":["translate3d(0px, 139.50615%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Due to lack of hemoglobin, you may suffer from anemia. Consuming raisins on an empty stomach in the morning can be beneficial deficiency of hemoglobin

[{"selector":"#anim-0e5ff54d-197f-4bac-ba6f-9d05297b1482 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9f8829e0-c65d-4afe-9e1a-a1f2123e8498","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a9b9c19-cdd8-4d71-a723-7e08ddf0ad14","keyframes":{"transform":["rotate(-14deg) translate3d(0px, 63.06490%, 0) rotate(14deg)","rotate(-14deg) translate3d(0px, 0px, 0) rotate(14deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1f18a2b-4e16-4e35-bd51-4a00ade2fc77","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b00c78a4-214b-4314-b9d2-c4b47bb4d029","keyframes":{"transform":["translate3d(0px, 164.51083%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Raisins, rich in high fiber, promote the functioning of thyroid gland High Fiber

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